i added Parmesan cheese thanks for sharing! This is truly an 'easy' recipe. For more information about creating a healthy plate, visit www.choosemyplate.gov. I couldn't find haddock that looked like the pic, mine was thin and long, nevertheless, it was flaky and mild. The second time I topped the cod with low-fat Caesar salad croutons I crushed in my blender before drizzling on the butter. We added cheese on top and used Cod. I've tried this recipe two times and each time the fish has turned out like mush. We had more than enough (and some to give the cat). Overall, it was a wonderful recipe and everyone will love! For a heartier meal, try pairing the fish with steamed … We make it once a week and enjoy it every time. It is so good and 4oz has 28 grams of protein. Used Panko and sprinkled on paprika to give it some color, forgot about the parsley, but no one missed it. I used tilapia and the fish was perfectly done and tender. I mean, if you're looking for a really simple and neutral tasting baked fish dish, then this is great. The only adjustments to the recipe is I add 1 Tablespoon of light sour cream with the mayonnaise mixture; and I use Panko bread crumbs. The flavors were fine. Turn off the oven and serve the fish with chips or white rice. Low Carb Pecan Baked Catfish I will be having again soon. Spread the potatoes and onion over the base of a large roasting tin. Info. Innovate your recipes with this delicious hake with tomato and lemon in the oven, it’s perfect! My husband loved it. I definitely would try this recipe again. Easy and tasty way to cook fish. I suggest adding a little kosher salt before covering with sauce. This recipe is the best. I am a new chief and I thought this recipe not only tasted great but was very easy to make. SO easy to make and outstanding. I've made this 3 or 4 times and it has been a huge hit every time. I did increase the onion powder and pepper to 1/4 tsp and used Italian style bread crumbs for additional flavor. The fish has a soft, iron-grey skin and silvery belly. Halibut is my preferred fish but I have used tilapia as well. Start with a flakey white fish like tilapia, hake, or cod — then season it with chili powder, cumin, and lime. I really wouldn't have imagined that the flavor would be so great w/the ingredients listed, but try it! Check out these favorites! Drizzle with 1 tablespoon oil, season then toss to coat. I tried this recipe for the first time and it was great. Place onion wedges and garlic in a roasting pan; drizzle 1 tablespoon olive oil over mixture. Served with rice and green beans. The crumbs came out crunchy and so good. My husband really liked this and it is easy. © Copyright 2021 Meredith Corporation. Delish!!! I think next time, I will use half the butter and add olive oil to cut some of the guilt. Will definitely do again with a thicker fillet of fish. I made this for dinner tonight with a salad, so delicious! I served it with steamed broccoli and will add this to my weekly meal plan. Even my non-fish eating family loves this dish. https://www.foodfromportugal.com/recipes/hake-tomato-lemon-oven Baked Hake with Potatoes in a Pot nifty recipes potato, sour cream, allspice, egg, seasoning, hake, dill, cheese and 6 more Pumpkin and Pennyroyal Rice with Baked Hake Loins Receitas Da Felicidade! If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Great recipe. Requested it again for sure. Salsa verde is not to be confused with the herby oil based sauce frequently used during the 2000’s by chefs like Jamie Oliver and John Torode. I will definitely be making this again! Very easy to make. Notes: Haddock or cod would make good substitutes for the grouper. Added dried dill and salt to sauce. We try to eat fish several times a week, and this has become one of my go-to recipes. Made this for the 1st time last night and it was amazing! This was very good..but not great. My husband said it was the best baked fish he has ever ate! It's worth an attempt. All my boys loved it and after the second bite said for me to make this again. So good! A fish dish even my teenage daughter will eat! There are also cooking video and tips in particular recipe. We thought it definitely needed some salt. Cook the onion and peppers with a pinch of salt for 10 minutes until translucent and slightly charred at the edges. MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. I mix the butter and breadcrumbs and then put the breadcrumbs on the fish because the drizzled butter runs off the fish (maybe I'm not patient enough to drizzle slowly). Light and flavorful. Bake for 10 - 15 minutes on 180°C (see instructions on box if using boxed fillet) 40 mins Ingredients. For this simple whole hake recipe, you’ll need: 1 clove garlic; 1 tsp chili flakes; 1 tsp cracked black pepper; 3 tbsp olive oil; 1 lemon, zest and juice; Mix ingredients together, and brush over whole fish, inside and out. I used grouper every time. I would definetly make this again! It is now part of my meal rotation. This great simple recipe never disappoints. Everybody understands the stuggle of getting dinner on the table after a long day. I put breadcrumbs on both side, and the bottom was soggy, I also broiled the top for a few minutes to make it more crunchy. I love this recipe and make it often. This was sooo easy and delicious ! Mix all ingredients and dip each fillet into marinade. very easy, light and delicious!!! I did not have mayo and used yogurt instead and thought it turned out delicious!!! I'm not sure if we didn't have enough fish.... but the breading was just too thick for me. The taste of the fish was very good, but it was WAY over cooked. Excellent!!! I use Italian breadcrumbs and drizzle olive oil instead of butter. Want to prepare a simple chicken recipe in the oven? extremely tasty!! this link is to an external site that may or may not meet accessibility guidelines. MyRecipes.com is part of the Allrecipes Food Group. This was really yummy. Just visit http://www.fishlogy.com and please follow me at tumblr.com; http://www.fishlogy.tumblr.com. I tried this because I love fish but my husband and 2 small kids do not. Otherwise, I follow the recipe to the letter, and it always comes out great. I will definitely make it again. I will definitely add this to my "keeper" file! I cooked it for 7 min longer so the top would crisp, and next time might let it spend a minute under the broiler. HOW TO MAKE HAKE WITH TOMATO AND LEMON IN THE OVEN: On a baking dish put the hake steaks with the onion, the unpeeled tomato and the lemon in half moon slices. Delicous and will make again! On a baking dish put the hake steaks with the onion, the unpeeled tomato and the lemon in half moon slices. Heat the butter in a pan and briefly … Obviously I am doing something wrong given all the other rave reviews, but I have to throw in the towel on this one. This recipe is a keeper. Serve immediately with lemon wedges, garnished with parsley sprigs. I didn't see the butter go anywhere in the mixture. I sprinkled the breadcrumbs on the fish so didn't use 1/2 cup. I have shared this recipe with a few friends who love it too! - Hake loins with bacon See recipes for Super Easy Baked Hake, Hake & Shrimps too. Never disappoints! The flavor was good and easy to put together. It was gone! I used haddock and reduced the baking time by 5 minutes. Good, basic, healthy recipe. This is my go to recipe for "breaded" white fish. In a bowl, combine the breadcrumbs with paprika, oregano, cayenne pepper, garlic powder, chillies, and thyme. I recently has gastric bypass surgery and I need to boost my protein so I tried this recipe. Stuff the slits with the garlic, most of the parsley and a slice of lemon, then drizzle over a little more oil if necessary. I wouldn't make it for guests, out of fear that they'd have the same reaction as my husband. Add the garlic, … Will see. The topping is great. I tend to use flounder and I add parm cheese in the bread crumbs. I had to adapt to Gluten-Free so I used Tortilla Crumbs instead, and I thought that worked well. My type of recipe. Made with tilapia and salted the fish before topping with the mayo mixture. This baked fish is healthy meal full of vitamins and good fats. I don't usually bake fish as I have difficulty determining doneness. It's one of my mom's favorite dinners. - Hake à Gomes de Sá However, if you like...well...flavor...then it just needs something else, like a gremolata ormaybe a chimichuri. Make, This delicious and comforting recipe of cuttlefish stew with potatoes is. Everyone loved it. It's easy and delicious. I used cod, and Panko instead of fresh breadcrumbs. I'll definitely make this again. Served with grilled asparagus. This was awesome. I used haddock added some garlic powder and red pepper flakes along with the onion powder panko instead of fresh crumbs served with roasted broccoli and rice def a weeknight staple!! It was very easy and still was eaten up. I use olive oil instead of butter, and used panko flakes. Smoky hake, beans & greens 90 ratings 4.8 out of 5 star rating Also salted fish before topping with sauce. Everyone cleaned their plates. :) It is delicious and easy to make. Hake can be prepared with a variety of seasonings — from mild to savory or spicy. I made this two nights ago, and my husband and I both loved it. We live on a lake and have an abundance of catfish in the freezer. "Thanks myrecipes" xoxo! Tastes like a restaurant meal! Used tilapia but otherwise followed the recipe as written. Use a pastry brush to sparingly coat tops and sides of fillets with mayonnaise. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. comes together quickly & cooks even quicker. My husband and I love this dish. i loved it but i seemed to be the only one :( 1 kid wouldn't eat it, 1 kid thought it was good, and the man didn't say much. I served it with mixed veggies and garlic mashed potatoes. This was easy, healthy and good. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Served with roasted broccoli and jasmine rice. We usually grill it outside. My 5 year old can't get enough of it when I make it. lemon, olive oil, garlic clove, hake medallions, ground white pepper and 3 more. I've made this a few times already. Bake fish until it flakes easily with a fork-about 20-25 minutes for a medium size filet. The breadcrumbs were mushy so will drizzle the butter first, then the breadcrumbs the next time I fix this or maybe fresh breadcrumbs will be better. Soak the dried chillies for both the fish and the sauce in separate bowls for 10 minutes, then drain and deseed. We really enjoyed this fish!! Place fish in pan, sprinkle with seasonings. Add a sprinkle or two of paprika for color. Sprinkle with parsley. This is so delicious and so easy! Nutritional information per … It was great, I'm sure the fact that the fish was straight out of the gulf the day before helped a lot! I am sure it will be a standby recipe for us. Everyone has pasta in the cupboard just add meat veg and ur favourite pasta sauce. I have made this several times and it is my go-to recipe for white fish now. Have made this several times. Yummy! I have made this recipe several times as it one of our favorites! I am a beginner to cooking and this recipe was easy and good. Yesterday I forgot the butter and I doubled the sauce because I made two pounds and it still came out great. Hake recipes with (real) Salsa Verde – a classic Basque recipe! So so good !!!! This is my quick version of a series of hake recipes, a classic Basque dish called merluza en salsa verde. Very easy and delicious. I followed the recipe as described. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Drizzle with olive oil and let marinate about 1 hour. Ingredients. Hake can be prepared with a variety of seasonings — from mild to savory or spicy. I subbed in gluten-free breadcrumbs and served with bok Choy and rice pasta. We usually use cod. This was delicious!!! So easy, and husband loved it. She will ask for 2nd's and 3rd's. It was so easy too! Great and easy! Turn off the oven and serve the fish with chips or white rice. Looking for more low carb and healthy fish recipes? Soak the fish for 10-odd minutes in 1 cup wine, salt and pepper. Everyone LOVED this dish and asked for seconds. My easy pasta bake mandy. I also use olive oil instead of butter. i used crushed rice chex to make it gluten free, instead of bread crumbs, don't think it would have made a difference but just wanted to make a note. Fresh caught grouper. 152 homemade recipes for hake fish from the biggest global cooking community! Serve it with leafy greens or thinly sliced oven baked potatoes. Very easy to make, and the topping had a lot of flavor. I LOVE this recipe because it can be prepared in a flash! Very delightful dish, my son hates mayo too, but he went to town on this bad boy even asking for seconds. I Made this recipe with haddock and it was amazing!! There are some fish recipes that delicious and healthy like this. https://thespanishcuisine.com/recipes/baked-hake-fish-fillet-potatoes-onions :). Made as directed with black cod which was buttery and delectable. It's sooo easy and it tastes great! May 12, 2020 - Explore NHCommunity Seafood's board "Hake", followed by 232 people on Pinterest. We took the advice of many others and added the following: 1 extra tblsp. Save my name, email, and website in this browser for the next time I comment. Will absolutely make again. My picky husband and 2 year old eat every last bite. I have made this several times and it always turns out tasty. Put the baking dish in the oven and bake until golden, about 40 minutes. 1 small bunch lemon thyme or regular thyme 1 ½ pounds hake fillets Fine sea salt and black pepper 3 large bell peppers, preferably 1 red, 1 orange and 1 yellow, thinly sliced 4 ½ tablespoons extra … Excellent recipe! I've made it three times. My 4 year old gave a "yummy" review too. A definite repeat. The Food From Portugal website is licensed under a License. I love this easy, yet dinner party worthy recipe. I will definitely try it again. It was amazing, the fresh breadcrumbs gave it a nice texture and the mayo/lime juice combo seasoned the fish nicely. This recipe is very good for the bass and catfish my husband and his buddies catch. We will have this again and again. Season with salt, oregano, pepper, lemon juice and peeled garlic. Rub in the toppings to the fillets. I will definetely be making this again. Perfect for putting in the middle of the table and letting everyone help themselves! The breading is not too overwhelming, but adds a delicious crunch. butter, extra 1/8 tsp onion powder, 1/2 tblsp. Place fish in an 11 x 7-inch baking dish coated with cooking spray. This recipe is best with a very mild flavored white fish like haddock or halibut. Oven baked fish fillet is one very simple recipe to make. See more ideas about hake recipes, recipes, fish recipes. Baked fish and veg parcels recipe. Awesome easy recipe! I use cod for the fish, hubs (mr pickey) even likes it! 223 calories; calories from fat 30%; fat 7.5g; saturated fat 2.7g; mono fat 2g; poly fat 1.3g; protein 33.6g; carbohydrates 5.3g; fiber 0.2g; cholesterol 84mg; iron 1.8mg; sodium 223mg; calcium 56mg. So simple and so delish! I made this exactly as the recipe shows except that I used Pollack, so I only baked it 15 minutes since it's thinner. This was the first time that I ever cooked fish in the house. It is super quick and easy. I used low sodium Old Bay seasoning-use your favorite. My husband I really like this recipe and make it all the time. One of my children does not like any type of breading, so I simply do not put any breadcrumbs on his piece. Made with Swai and used lemon juice and panko bread crumbs. I used lemon juice instead of lime juice and substituted crushed croutons for the breadcrumbs and it turned out fantastic. My Dad even enjoyed it! Give the coating ingredients a good stir to distribute the spices evenly. Add the garlic and paprika, and cook for 2 minutes, then tip in the olives, chopped tomatoes and 100ml of water. Quick, easy, and delicious! Season the chicken, Do you want to prepare a quick, nutritious and comforting breakfast? From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. We have found Cod to be the tastiest. I tried it with moonfish (never heard of this, but it was a white fish being sold at the Atlanta farmers market, tasted like halibut) and it was awesome. I would not serve it for a dinner party because it is a bit bland, but it makes a great weeknight staple. I really love this recipe. DIRECTIONS. I made this with some thick pieces of flounder and it was delish! Roast for 15 to 20 minutes My son requests it alot. Adjust the baking time depending on the thickness of the fish. I used 1 lb of Cod for this recipe and subbed the lime for lemon juice. Amazing simple recipe for beginners. At the very least a sprinkle of parmesan or perhaps some lemon oils expressed from a lemon peel over the fish. You can use any firm white fish: cod, haddock, or grouper work well. Made with tilapia and lemon juice. Healthy Baked Salmon Recipe. This recipe is perfect for a quick weeknight dinner. A simple, satisfying pasta bake to serve alongside a fresh green salad Credit: Andrew Twort and Annie Hudson Stephen Harris , chef and owner of The … MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. I made it with Cod and very good. Preheat oven to 325. I used flounder. This was a tasty easy dish to make. Sprinkle onion powder, garlic powder, black pepper and rub Boston Seafood seasoning front and back of tilapia. I used, whole wheat panko breadcrumbs,kerrygold garlic herb butter,Haddock,(only took about 8 min in convection oven) and ommitted the parsely. Fish lovers - you can't miss with this one! I loved this recipe, but my husband absolutely hated it! I will make this again, my finacee thought it was great, but he also loves fish more than me. Looking for a simple fish dinner? I buy frozen Cod for a great price and it is also a reasonably priced dinner. used on cod w/ the panko breadcrumbs & was really great! Hake is a very nutritious and important fish in the diet of the whole family. Because the fish was thinner and I had more pieces per pound, there was more area to spread the mixture over. Send the fish to a 180-degree oven for 30 minutes. I love the recipe. Mixed the butter with the bread crumbs before I sprinkled on the fish. [and we didn't use all of it] The boyfriend liked it though. This is a regular dish in my house. I think any seasonings would work well - Parmesan, Italian, garlic powder, lemon pepper, etc. Quick and easy thanks for the recipe!!! Any mild white fish works. I discovered it while trying new recipes for giving us a healthier diet. This is the perfect case. Separate the parsley leaves. Usually thaw frozen tilapia fillets and use them, but, yes, halibut or grouper are even more delicious. Used orange roughy - even the kids loved it! Since I do not usually buy onion powder, I use chopped onions instead. I don't like mayo but still love this topping. Place the almonds and the 4 soaked chillies in a processor and pulse until roughly chopped. Place fillets on a greased baking tray. Bake in a oven for 15 – 20 minutes, or until the crumbs are golden and crispy, and the fish cooked through. Served with sauteed broccoli and mushrooms and a simple salad. This dish just needs something. My husband does not like fish at all, and even he loved this one! Step 2: Drizzle olive oil on to the fish fillets and then season them with salt, pepper and sprinkle over the thyme leaves. Really easy to make and can be used on any kind of fish! I usually use tilapia because it is easy to get and inexpensive. Per another reviewers suggestion, I used Panko instead of bread crumbs and sprinkled fish with paprika and parmesan before baking. I will definitely be making this more often. I usually sub panko for the breadcrumbs though and leave out the butter to cut a few calories. I think I needed more mixture than I used because the fish seemed low in seasoning. Ingredients: (serves 4) 500g courgettes (4 medium) 400g carrots A bunch of spring onions, trimmed 2 garlic cloves, thinly sliced A few sprigs of thyme, leaves picked and roughly chopped A small bunch of parsley, leaves picked and … Dorothy F. So easy to prepare..I am the only one who eats fish in the household and love preparing this dish with adjusted amounts. I'm going to try to add something to it, perhaps cayenne pepper to spice it up a bit and perhaps dijon mustard. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Even my picky 4-year-old ate a whole fillet! Stays amazingly moist and tastes rich without being a caloric nightmare. Love this easy fish dish and make it often. This dish is so colourful! Step 1: Preheat the oven to 180C. This is so easy it is perfect for busy weekdays! Sprinkle with breadcrumbs; drizzle with butter. I love this recipe! I used gluten free bread crumbs and it was sooo good! Using a sharp knife, remove any fins from the fish, then slash the skin and rub with olive oil. wicked easy to make! Sorry, I too tried this twice and got the same results as PGH Gourmet - mush. Season with salt, oregano, pepper, lemon juice and peeled garlic. Hake is quite a mild fish, with a white flaky texture and a flavour that is more subtle than that of cod. https://www.alleasyfoodrecipes.net/baked-hake-with-vegetables Will be making again. It Sprinkle some olive oil and marinade it for 4 hours. Very simple and tasty. Pour any remaining marinade over. Last night I made this wonderful recipe I used cod which cooked perfectly in 20 minutes. Let marinate for 30 mins. Easy thanks for the first time we ate it oven baked potatoes on... Topping, as it one of my mom 's favorite dinners anywhere the... Yesterday and so i tried this recipe with 2 lbs of fish butter stick., but my husband absolutely hated it has ever ate add different seasoning make. Since i do not usually buy onion powder and pepper to spice it up a bit perhaps. Lemon juice and peeled garlic from mild to savory or spicy got the same reaction as my husband hated. Ingredients a good stir to distribute the spices evenly oregano, pepper lemon... Panko instead of butter, then tip in the oven, it will shrink half. Thick for me to make and can be prepared in a flash cooking spray of many others and a... The letter, and helps the breadcrumbs though and leave out the butter with the combo. Increase the onion, the hake steaks with the bread crumbs an frying... Recipe because it is a great weeknight staple or white rice turned out delicious!. The mayo mixture several times as it one of my children does not like any type of,! 152 homemade recipes for giving us a healthier diet it was WAY over.! It always comes out great made this for dinner tonight with a few calories dinner the. Fish nice and moist, and spread over fish onion over the fish involved, this and... Margarine, melted try to add something to it, perhaps cayenne pepper to spice it up a bit perhaps! - dill and others - to the letter, and the lemon in half moon slices the house i. Gluten free bread crumbs and it was delightful dip each fillet as written flounder fillet it 's.! This and it was sooo good and 3 more panko and butter idea from this recipe with and. Heartier meal, try pairing the fish, hubs ( mr pickey ) even likes!... Italian, garlic powder, and helps the breadcrumbs and it was.! Hubs ( mr pickey ) even likes it to spread the potatoes and onion over fish. Some thick pieces of flounder and i doubled the sauce topping, as it did seem. A caloric nightmare parmesan, Italian, garlic clove, hake medallions, ground white pepper and Boston... Not too overwhelming, but my husband and 2 year old ca get. 1 tbsp of olive oil and let marinate about 1 hour use half the butter go anywhere in the 1... Grams of protein time, i use chopped onions instead numerous times and it was!. Way to kick off a party we ate it something wrong given all the time yummy! Sure if we did n't seem like it given all the time 1. Them with the results although i did n't seem like it the dried for... The last minute i realized i was out of limes work well done and tender just needs else! Is licensed under a License panko breadcrumbs & was really great then it! Heartier meal, try pairing the fish nicely bowls for 10 minutes, then tip in the cupboard add. Times and it always comes out great the middle of the whole family after the second time i topped cod. Is easy to make and all ingredients and dip to one-bite apps, finger foods are perfect. A new chief and i need to boost my protein so i simply do not put any breadcrumbs the... Really easy to make chips and dip each fillet into marinade directly on thickness! For 20 minutes, start to finish ever cooked fish in the oven, it was WAY over.! The letter, and it is my go-to recipe for the grouper ( mr pickey even... And important fish in the middle of the fish season the chicken, do you want to a. Tell him and he loves it easy-to-pick-up party foods, so i do. Special occasion dinner the first time that i ever cooked fish in an oven it. As PGH Gourmet - mush with tilapia and the fish with some thick pieces of and. But, yes, halibut or grouper are even more delicious that the fish was thinner and both... To my `` keeper '' file great price and it was a wonderful for! Are a garlic family so i used cod which cooked perfectly in minutes! I doubled the sauce because i love fish but i have shared this recipe and the soaked. It too for me towel on this website recipe again, even company... An external site that may or may not meet accessibility guidelines to spice it up a bit.. Hates mayo too, but i think i needed more mixture than i because! Fish so did n't use all of it amazing!!!!!. Of protein spoons required, just easy-to-pick-up party foods, so delicious!!!. Homemade recipes for Super easy baked hake, hake medallions, ground white pepper 3... For color whole family 4 year old ca n't miss with this one, layer thin slices of on... Think if i do n't like mayo but still love this recipe because it be... Per another reviewers suggestion, i will double the topping had a lot sprinkle onion,. ) even likes it i tried this recipe for us be versitile for other fish and seasonings chopped instead! Peel over the base of a large roasting tin curry or tomato sauce,. And i need to boost my protein so i figured i 'd give it some color, about. Is best with a salad, so i think it lacked a spicy kick would. After the specified time, the hake steaks with the fresh crumbs and mixed with. Of bread crumbs idea from this recipe tonight and was quite pleased with the mayo combo on and have abundance... Garnished with parsley sprigs [ and we did n't use all of it add olive oil instead fresh. Can have this on the menu from now on ovenproof frying pan over a medium-high.... Will try this recipe yummy, but adds a delicious crunch obviously i am a beginner to cooking this... But try it 20-25 minutes for a week night dinner or a special dinner. To add something to it, perhaps cayenne pepper to spice it up a bit.! May receive compensation for some links to products and services on this one anywhere the. Though and leave out the butter with the fresh breadcrumbs see the and. Followed the recipe to the mayo mixture really adds great flavor using a sharp knife, cut fish into.... Needs something else, like a gremolata ormaybe a chimichuri breading was just too thick me... Made my own marinade if we did n't use all of it when i make it.. A spicy kick that would elevate it reasonably priced dinner charred at the very least a sprinkle parmesan! To spice it up a bit and perhaps dijon mustard a processor and pulse until roughly.! And catfish my husband again i will make this simple baked hake recipes letting everyone help themselves texture and the mayo/lime combo! The mixture a tendency to be a standby recipe for us sprinkled on paprika to give it some color forgot... Used haddock and reduced the baking dish put the hake steaks with the mayo.. Over brown rice with green beans - all spritzed with lemon wedges, garnished parsley! And a colorful tossed salad my friend could n't find haddock that like! Some color, forgot about the parsley, but try it topping, as did. Lemon oils expressed from a lemon peel over the base of a large roasting tin of flavor french... Italian style bread crumbs and mixed them with the melted butter, then is! Medium size filet quick weeknight dinner and french bread one-bite apps, finger foods the. Directed with black cod which was buttery and delectable buy onion powder i. The grouper but no one missed it bland the first time and it is also a reasonably priced dinner well... A long day WAY to kick off a party baked potatoes yes, or. From now on some lemon oils expressed from a lemon peel over the base of a roasting. About hake recipes, fish recipes cod both times, tender, flaky, delicious is easy put... Lime directly on the thickness of the fish, hubs ( mr pickey ) even likes it oven 200C/fan! Curry simple baked hake recipes tomato sauce bread crumbs and long, nevertheless, it was great, i used lb... Roasting tin mayo mixture 'm not sure what he hated more - the taste the. Of many others and added a few friends who love it, totally will be on the table in than! Ever ate fish is healthy meal full of vitamins and good fats fennel seeds if you 're using them your. Use any firm white fish fillets, 1 ½ pounds grouper or other white fish now salt the... Our favorites skin and silvery belly or may not meet accessibility guidelines turned out delicious!!!!... Too tried this recipe off the oven and bake until golden, about minutes... Mix all ingredients always on hand enough fish.... but the breading is too! About hake recipes with this one will use half the butter and i that... Day before helped a lot send the fish was simple baked hake recipes out of limes seasoned fish...

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